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Good on you Mike, and as an elder millennial I used to feel uneasy about telling people about my therapy until it just became so totally something I would recommend... And then I found out everyone was cool with it, did it too etc etc.

Thanks for writing about it like this though!

I haven't been for a few years. I had a dream about my therapist this week and they were swearing heaps. Not at me, per se, but with their advice/reflections.

I should probably go back to see what that means or is telling me.

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Thanks for reading, Alistair.

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